A new kind of wellness challenge for busy women.



This isn't your typical wellness challenge that works for a while, but then you go back to your old ways.

You will create practical and sustainable habits that will revolutionize your life and help you achieve your highest potential!

You will create lifestyle changes and healthy habits that will be easy to maintain beyond the challenge!


You owe it to yourself and the world to Get Your Glow!



Highly effective coaching methods to help you achieve and stick with your results


This challenge works because of its unique coaching methods.

Valerie is a transformational coach who specializes in helping women around the world achieve success beyond their wildest fantasies.

Calley is a nurse practitioner with specialized training in functional nutrition (using food as medicine) and has experience in creating highly effective and sustainable wellness challenges and programs.

It's time for you to Get Your Glow!

Frequently Asked Questions



How does this challenge work?

This challenge is based in transformational coaching (transforming your mindset for success) and functional nutrition (using food and lifestyle as medicine).

It focuses on improving your habits in the four pillars (nutrition, movement, stress management, and sleep) in practical and sustainable ways so you can enjoy a healthy lifestyle beyond the challenge!





What will the challenge look like?


  • Weekly goals checklist that is customizable to your own wellness journey.
  • Resources are available through both email and a private Facebook group
  • Exclusive Q&A sessions and group coaching each week.
  • This challenge runs from February 28th - March 27th (Four weeks)


You can even choose to receive personalized feedback on your progress from your coaches for only $4.99!

(This is highly recommended for all, but especially new participants so you can get the support you need as you start new habits)





Can I get a refund if I'm unhappy with the challenge?

If you are unsatisfied with the Glow-Up Challenge, just reach out to us to see if your purchase is eligible for a refund.





Can I purchase coaching more than once?

Absolutely! If you want to continue to work on our healthy lifestyle habits just join again!